WebAug 30, 2024 · The main issue is salt. Many recipes and store-bought salsas contain a hefty amount of salt, which can have a negative effect on your health. Too much salt can cause inflammation, bloating, severe thirst, headaches, a rise in blood pressure, and even stomach ulcers in severe cases. However, this can easily be fixed by reducing salt in your recipes. WebEnjoy these amazingly delicious, gluten free tortilla chips on their own, dip them in salsa, queso or guacamole, or use them to make nachos, taco salad and more. Each 10.1-ounce bag contains 10 servings and is perfect for sharing with friends or snacking alone.
8 Ways to Make Healthier Nachos Everyday Health
WebDec 26, 2024 · A healthy alternative to chips and salsa would be to make your own chips out of whole wheat tortillas cut into thin strips and bake them in the oven. For the salsa, you could use fresh tomatoes, onions, … WebHomemade organic corn or sprouted grain tortilla chips. Whole grain pretzels (read ingredients!) Cucumber slices with salsa. Toast. Whole grain crackers or brown rice crackers. saint anne orthodox church corvallis oregon
Eat Salsa with these 5 Chip Alternatives - Sams Club Salsa
WebMar 19, 2024 · 7. Cucumber slices. Fresh cucumber slices are added to salads and even eaten raw. Cucumber slices can be dried up and enjoyed as crackers instead of tortilla chips. Cucumbers are rich in water and are a healthy snack option. Cucumber pickle slices are more flavorful if you’re looking for a different alternative. WebSep 7, 2024 · Salsa is low in calories and a good source of vitamins A and C, lycopene, and antioxidants. These nutrients are essential for maintaining a healthy immune system, … WebFeb 1, 2024 · Beanitos Black Bean Chips (Original) Credit: Beanitos / Amazon. Serving size: 10 chips (1 oz.) Calories: 130 Fat: 7g, Sat Fat: 5g, Sodium: 150mg, Fiber: 4g, Protein: 4g. With relatively the same amount … thierry thomas