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WebCold-air chilled chicken. This cooling method requires that the chicken be put in a chamber where very cold air circulates - 2 to 4° C (36 to 40° F) for a period of sixty minutes. The air flows at maximum intensity and cools the carcass from the inside out. As a rule, the skin of the chicken becomes darker and the texture firmer. WebMay 2, 2024 · Preheat skillet over medium heat. Oil or Non-stick pan spray can be used to prevent sticking. Place frozen chicken in skillet, cover pan and cook for 10 minutes. Flip chicken, cover pan and cook for additional 10 minutes, or until minimum internal temperature measured using instant read thermometer reaches 170°F. changi airport sleep pods