WebIncludes Shoepeg white corn kernels lightly sauced with butter. Flavorful steamed corn contains 100 calories, three grams of protein per serving, and is made with no artificial flavors or preservatives. Microwave frozen corn in the bag or cook in a non-stick saucepan over medium heat. Keep Green Giant Simply Steam Shoepeg White Corn & Butter ... Web7 Mar 2024 · A look at the nutritional value of shoepeg corn reveals that it is quite low in fat as well as calories. The liquid that is often used to preserve canned corn can contain …
What Is Shoepeg Corn? (with pictures) - DelightedCooking
Shoepeg corn is a cultivar of white sweetcorn valued for its sweetness. It is characterized by small, narrow kernels tightly and unevenly packed on the cob. The corn has a sweet, mild flavor. The most common variety of shoepeg corn available today is Country Gentleman. Shoepeg corn is popular in some regions of the United States, particularly in the South. An early promoter of canned shoepeg corn was Malcolm Mitchell of Maryland — Mitchell's Shoe Peg Swee… Web2 Jul 2016 · Shoepeg Corn Nutrition Facts Serving Size 1/2 cup (94 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 0.50g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 20.00g 7% Dietary Fiber 2.0g 7% Sugars 4.00g Protein 3.00g Vitamin D - Calcium - Iron - Potassium - simply southern fanny pack
Calories in Shoepeg Corn - Calorie, Fat, Carb, Fiber,
WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Steam Crisp White Shoepeg Corn (Green Giant). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Web30 Nov 2024 · Highly Nutritious. Corn is high in carbs and packed with fiber, vitamins and minerals. It’s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains ( 5 ... WebBelow are the nutrition facts and Weight Watchers points for a serving of Hy-vee Select Premium White Shoepeg Corn. Hy-vee Select Premium White Shoepeg Corn Calories … simply southern fancy like shirt