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Dreading Mondays? You Can Banish the Sunday Scaries! - Psych Central
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The ‘Sunday Scaries’ and the Anxiety of Modern Work - The Atlantic
Web10 Oct 2024 · Anxiety that gets worse in the evenings may be caused by several issues, including the association of bedtime with stress, a lack of distraction forcing you to think … Web13 May 2024 · When it takes more than 20 to 30 minutes to drift off, this may be a sign of a problem. There are lots of potential causes of insomnia. When it occurs, anxiety may … Web16 Jul 2024 · The 'Sunday Scaries' Are Real — This is Why 1. SLEEP IS KEY. And Petersen says she’s felt the burden of workplace anxiety affect her sleep as well. ... Petersen’s... 2. … mls health \\u0026 nutrition research