WebDec 18, 2024 · In her new book, Tara Brach helps break a trail through the dense forest of anxiety with the practice of RAIN. By Tara Brach; December 18, 2024; Guided Meditation; Stocksy. We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve ... WebNov 20, 2024 · About Tara Brach. Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance. She is founder of the Insight Meditation Community of Washington DC and offers a popular weekly podcast that is downloaded more than 1.5 million times per month in 223 countries.
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WebFeb 26, 2024 · 351K views 4 years ago. Tara Brach leads a guided meditation ~ The Practice of RAIN The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing min Show more. … WebApr 7, 2024 · 34% Precip. / 0.01in. Cloudy skies with a few showers after midnight. Low 51F. Winds NNE at 5 to 10 mph. Chance of rain 30%. Tomorrow Sat 04/08 High 67 °F. 12% … csapa haubourdin
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